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	<title>Opening the door to a healthier lifestyle</title>
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		<title>Recipe For Almond Milk (Dairy–Free And Delicious)</title>
		<link>http://www.greendoorhealth.co.za/2011/11/03/recipe-for-almond-milk-dairy%e2%80%93free-and-delicious/</link>
		<comments>http://www.greendoorhealth.co.za/2011/11/03/recipe-for-almond-milk-dairy%e2%80%93free-and-delicious/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 15:51:31 +0000</pubDate>
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		<description><![CDATA[100g raw almonds (organic if you can) soaked in a cup of water overnight (or for a couple of hours) blend with 1 litre of filtered water add a dash of cinnamon (about 1/4 teaspoon or more if you like) add a tablespoon of honey or agave nectar(suitable for diabetics) … <a href="http://www.greendoorhealth.co.za/2011/11/03/recipe-for-almond-milk-dairy%e2%80%93free-and-delicious/"> Continue reading <span class="meta-nav">&#8594; </span></a>]]></description>
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		<title>Detox Juice: (Kidney Cleanser)</title>
		<link>http://www.greendoorhealth.co.za/2011/11/03/detox-juice-kidney-cleanser/</link>
		<comments>http://www.greendoorhealth.co.za/2011/11/03/detox-juice-kidney-cleanser/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 15:51:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://196.41.137.185/~gdhealth/?p=178</guid>
		<description><![CDATA[60 ml fresh organic Barley grass or Wheatgrass juice (2–3 frozen cubes) 3 Small carrots 3 small apples 2 sticks of celery Juice the apples, followed by the carrots and celery and lastly add the Barley grass or Wheatgrass juice. Pour in a tall glass and enjoy!]]></description>
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		<title>Flu Fighter Juice</title>
		<link>http://www.greendoorhealth.co.za/2011/11/03/flu-fighter-juice/</link>
		<comments>http://www.greendoorhealth.co.za/2011/11/03/flu-fighter-juice/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 15:50:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://196.41.137.185/~gdhealth/?p=176</guid>
		<description><![CDATA[60 ml fresh organic Barley grass or Wheatgrass juice (2–3 frozen cubes) 4 Carrots 3 small apples 1 small piece of ginger 1 beetroot 1 lime 2–3 cups of fresh orange juice Juice the apples, followed by the carrots, ginger, beetroot, lime and lastly add the orange &#38; Barley or … <a href="http://www.greendoorhealth.co.za/2011/11/03/flu-fighter-juice/"> Continue reading <span class="meta-nav">&#8594; </span></a>]]></description>
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		<title>The Ultimate Breakfast Smoothie</title>
		<link>http://www.greendoorhealth.co.za/2011/11/03/the-ultimate-breakfast-smoothie/</link>
		<comments>http://www.greendoorhealth.co.za/2011/11/03/the-ultimate-breakfast-smoothie/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 15:50:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://196.41.137.185/~gdhealth/?p=174</guid>
		<description><![CDATA[60 ml fresh organic Barley grass or Wheatgrass juice (2–3 frozen cubes) 1 teaspoon Flaxseed Oil – optional 1 Banana A cup of mixed berries (strawberry/raspberry/blackberry) 2 tablespoons of pumpkin and sunflower seeds 1 tablespoon of cornflakes or quinoa flakes or millet or oats 2 tablespoons of natural or soya … <a href="http://www.greendoorhealth.co.za/2011/11/03/the-ultimate-breakfast-smoothie/"> Continue reading <span class="meta-nav">&#8594; </span></a>]]></description>
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		<title>Vocado Kiwi Fruit Boost</title>
		<link>http://www.greendoorhealth.co.za/2011/11/03/vocado-kiwi-fruit-boost/</link>
		<comments>http://www.greendoorhealth.co.za/2011/11/03/vocado-kiwi-fruit-boost/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 15:50:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://196.41.137.185/~gdhealth/?p=172</guid>
		<description><![CDATA[60 ml fresh organic Barley grass or Wheatgrass juice (2–3 frozen cubes) 1 Avocado 2 golden kiwi fruit or regular 1 very ripe pear 2 tablespoons of natural yoghurt or Soya yoghurt A cup of rice milk A squirt of honey In a blender, combine all ingredients until frothie.]]></description>
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		<title>Greendoor© Breakfast Smoothie</title>
		<link>http://www.greendoorhealth.co.za/2011/11/03/greendoor%c2%a9-breakfast-smoothie/</link>
		<comments>http://www.greendoorhealth.co.za/2011/11/03/greendoor%c2%a9-breakfast-smoothie/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 15:50:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://196.41.137.185/~gdhealth/?p=170</guid>
		<description><![CDATA[Make this smoothie every morning for breakfast. It’s rich in vitamins, antioxidants, fiber, omega–3 fats, mono–unsaturated fats, soy protein, and so much more! Ingredients: 60 ml fresh organic Barley grass or Wheatgrass juice (2–3 frozen cubes) 1 banana ½ apple 1 kiwi, peeled ½ cup frozen mixed berries 1 cup … <a href="http://www.greendoorhealth.co.za/2011/11/03/greendoor%c2%a9-breakfast-smoothie/"> Continue reading <span class="meta-nav">&#8594; </span></a>]]></description>
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		<title>Kiwi Watermelon Slushy</title>
		<link>http://www.greendoorhealth.co.za/2011/11/03/kiwi-watermelon-slushy/</link>
		<comments>http://www.greendoorhealth.co.za/2011/11/03/kiwi-watermelon-slushy/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 15:49:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://196.41.137.185/~gdhealth/?p=168</guid>
		<description><![CDATA[60 ml fresh organic Barley grass or Wheatgrass juice (2–3 frozen cubes) 4 Kiwis, halved and peeled 1½ cups of cut watermelon 1 cup of ice 1 tablespoon of agave (optional, for taste) In a blender, combine all ingredients until the ice is thoroughly crushed. Add a teaspoon or so … <a href="http://www.greendoorhealth.co.za/2011/11/03/kiwi-watermelon-slushy/"> Continue reading <span class="meta-nav">&#8594; </span></a>]]></description>
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		<title>Carrot–Apple–Barley Grass Juice</title>
		<link>http://www.greendoorhealth.co.za/2011/11/03/carrot%e2%80%93apple%e2%80%93barley-grass-juice/</link>
		<comments>http://www.greendoorhealth.co.za/2011/11/03/carrot%e2%80%93apple%e2%80%93barley-grass-juice/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 15:49:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://196.41.137.185/~gdhealth/?p=166</guid>
		<description><![CDATA[60 ml fresh organic Barley grass or Wheatgrass juice (2–3 frozen cubes) 6–8 Organic Carrots 1 Organic Apple Wash and cut up your apples and carrots. Juice the apples, followed by the carrots and lastly add the Barley or Wheatgrass juice. Pour in a tall glass and enjoy!]]></description>
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		<title>Bananacado Smoothie</title>
		<link>http://www.greendoorhealth.co.za/2011/11/03/bananacado-smoothie/</link>
		<comments>http://www.greendoorhealth.co.za/2011/11/03/bananacado-smoothie/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 15:49:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://196.41.137.185/~gdhealth/?p=164</guid>
		<description><![CDATA[Bananas and avocados are excellent brain boosters and mood lifters. A great source of vitamin B6, bananas reduce fatigue and premenstrual symptoms. Avocados provide healthy fats, which raise serotonin levels and keep you happy. This is a great breakfast shake with which to start your busy day. Ingredients: 60 ml … <a href="http://www.greendoorhealth.co.za/2011/11/03/bananacado-smoothie/"> Continue reading <span class="meta-nav">&#8594; </span></a>]]></description>
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		<title>Superfoods Smoothie</title>
		<link>http://www.greendoorhealth.co.za/2011/11/03/superfoods-smoothie/</link>
		<comments>http://www.greendoorhealth.co.za/2011/11/03/superfoods-smoothie/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 15:48:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://196.41.137.185/~gdhealth/?p=162</guid>
		<description><![CDATA[Ingredients: 60 ml fresh organic Barley grass or Wheatgrass juice (2–3 frozen cubes) 200ml Freshly Made Organic Apple Juice 1 Handful Of Mixed and Frozen Organic Berries ½ Organic, Frozen Banana ½ teaspoon Ground Raw Organic Cashews 1 ½ tablespoons Soya Milk Powder 1 tablespoons Hemp Protein Powder 1 teaspoon … <a href="http://www.greendoorhealth.co.za/2011/11/03/superfoods-smoothie/"> Continue reading <span class="meta-nav">&#8594; </span></a>]]></description>
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